Spa Benefits for Mental and Physical Health

Here at Hotel Hacienda Los Molinos we like to run the extra mile by offering you an experience that goes beyond the best lodging place in Panama. Thus, we provide a spa service that ensures you a sensory adventure, nurturing your mind, body and spirit.

As we always tell our guests, nature is so generous that it provides the ingredients necessary for good health and restoration. After experiencing a few sessions, you will feel like a new person.

But if you are still making up your mind about spa benefits, we will share with you some of the reasons why you should stay with us and get the massage of your dreams.    Advantages of Experiencing the Delights of a Spa 

1. Reduction of Stress and Anxiety

One of the most evident benefit of a spa session is the sensation of relaxation and calmness that you feel

Massaging techniques, especially those that focus on motion and pressure, can improve blood circulation. And this not only oxygenates muscles and tissues but also helps eliminate toxins, thus improving cardiovascular function.

Pain Relief

People with medical conditions such as arthritis or muscle pain often find relief after a spa session.  Whether through heat therapy, massaging or hot stone massages the spa can be a powerful ally to deal with pain.

4. Stimulation of the Immune System

When stress is reduced and toxins are released, the body is in better shape to fight disease and recover from medical conditions. Spa therapies can become a tool to strengthen the immune system, preparing the body to face any challenge.

5. Improved Sleep Quality

At the end of a day with relaxing spa therapies, many clients report a deeper and more restful night sleep.    When stress is reduced and the body and mind are balanced, it is easier to get a restful, undisturbed sleep.

6. Skin Rejuvenation

The tropical environment of Panama is lovely but it could be harsh on the skin.  Spa therapies such as exfoliations and masques eliminate dead cells and hydrate the skin, making it look fresh and revitalized.

7. Stimulation of Mental Health

The sensation of being taken care of at the quiet atmosphere of a spa, creates an enabling environment to reflect, meditate and connect with you inner self.  This type of disconnection and self-awareness can be crucial to keep optimum mental health.

In fine, at our spa we devote ourselves to provide our clients a complete therapeutic experience.  With a holistic approach and non-invasive techniques, our spa therapists are carefully trained to provide personalized treatments, assuring maximum wellbeing for each and every guest. Write to us at [email protected] if you would like to get more information or book your visit.